EFT is an amazingly simple procedure to learn and use, which often has astonishing results. EFT has been referred to as emotional acupuncture as it using acupuncture points to release emotions. When the emotions are released many people report feeling freer, lighter and more able to make decisions based on what they want rather than what they feel.
EFT is based on the notion that our body has energy and that every thought we have has it's own energy flow. When the energy flows correctly we feel good, healthy and relaxed. When the energy flow is disrupted or blocked then the resulting feeling may be anger, guilt, fear, physical discomfort or pain, etc. This idea makes sense when we think about a "good" memory from our past and it makes us feel happy. Yet when we think about a "bad" memory from our past we often can actually feel angry, shame or fear in our body. Through EFT one can access the negative emotion through the thought or memory and use acupuncture points to fix the energy flow, resulting in the memory or thought still being present but the feeling no longer being negative.
To find more information on EFT theory, uses and practices you can visit the www.garythink.com
These are the basics of EFT, and my personal favorite way of doing it. There are many variations and different spots that can be added if you are not getting the results you desire. It is important to remember that although the technique is simple to learn, there are advanced ways of learning it and different things that can be said in order to personalize it to your goals. Many people are able to learn these by themselves. Other people prefer to have an individual session or attend a group session to experience the results first hand and learn different ways of tapping and different phrases to say.
Please call or email Wendy to learn how an individual or group session would be right for you.
EFT can be used for almost anything in your life that you would like to change. Extensive application of EFT has shown
impressive improvements in a wide variety of issues, including those listed below.
Business and Career Goals
Severe Trauma (PTSD)
Pregnancy & Childbirth
DISCLAIMER: EFT is gentle and easy to use, and has to date yielded remarkable results for relieving emotional and physical distress. While there have been no distressing side effects
reported to my knowledge, this does not mean that you will not discover side effects for yourself. IF YOU INTEND TO USE THESE TECHNIQUES, YOU MUST AGREE TO TAKE FULL REPONSIBILITY FOR
YOURSELF AND OTHERS WHILE APPLYING THESE TECHNIQUES. You may wish to consult a trained EFT practitioner. If you continue reading through this page and apply these techniques, you are
agreeing to take full responsibility for yourself and others when applying the EFT technique, and shall neither hold Gary Craig, myself nor anyone else associated with EFT responsible for any adverse
side effects or outcomes.